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March 20, 2018

In a few months my family and I will be starting a new adventure! My wife Kathryn has accepted a job as Assistant Professor of Computer Science (cool new title!) at Westminster College in Salt Lake City, so we'll be moving to Utah over the summer.

As for me, the fu...

March 5, 2018

I'm very excited to announce that I am officially a certified yoga teacher! When I started this journey back in August, my goal was simply to deepen my practice and learn more about myself and my body. Little did I know...

There are so many amazing things about attendin...

March 1, 2018

I don't remember ever feeling comfortable in my body. Perhaps I did as a child, but since the fourth grade when I started to grow breasts before most of the other girls, I felt awkward and uncomfortable in my skin.

As a teenager I bought into the idea that only thin was...

February 23, 2018

I came to yoga at a very hard time in my life. In May 2013 I miscarried my first pregnancy. It led me into a spiral of depression and anger. I already had an adversarial relationship with my body, being a plus-sized woman, but now my body had failed not only me, but my...

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